Mitasha Bhalla女士在监督下为与机动车事故有关的问题/问题提供心理治疗治疗。这包括应对创伤症状、愤怒管理问题、人际关系问题和沟通技巧、抑郁、焦虑、悲伤和失落、创伤后应激障碍（PTSD）、驾驶/乘坐焦虑、疼痛管理等。

她的治疗方法主要是认知行为疗法，其中包括认知重构、苏格拉底对话、行为激活、压力减轻、脱敏技术、放松训练、疼痛管理技术等技巧。此外，还会使用其他方法，如解决方案导向疗法、支持性咨询和心理教育技巧。

Through collaboration between therapist and client, Mitasha’s goals of the therapy are to provide clients with a safe space where they can expand self-awareness and explore and process their thoughts and emotions to work through challenging issues in a confidential and non-judgmental environment, in order to uncover inner strength and empower positive change.

“If you are dealing with trauma, depression, anxiety, low self-esteem and stress and need support. If you feel overwhelmed by emotions and are unable to find a way to bring yourself back into balance. I am a firm believer that our environment and relationships play a large role in shaping our mental health, and well being. I strive to offer a safe, and supportive, environment for you to understand your thoughts, feelings, and actions – helping you move forward and live your life the way you want. As a therapist, I offer compassionate support. We will be working collaboratively to create a plan that tailors to your needs. I aim to provide a safe and supportive environment where we can work together to attain your goals.”

Mitasha精通英语、印地语和旁遮普语。