Navigating life transitions and coping with changes can be overwhelming. Experiencing and managing anxiety, depression, obsessive-compulsive disorder, grief and loss, low self-esteem, trauma, and stress can be challenging when faced alone. Working through relationship issues and identifying negative patterns can be confusing and stressful. Receiving support in developing goals, acquiring new skills, developing greater self-confidence and receiving psychoeducation can empower individuals, couples, and families to overcome challenges and enhance their well-being.

I am currently a master’s level MA in Counselling Psychology practicum student who is qualified to practice at the practicum site under the clinical supervision of an approved practicum supervisor. My focus includes helping clients with mental health concerns, parenting challenges, relationship issues, grief and loss, working with special needs, and improving personal development. I have many years of experience working with vulnerable populations, including children and adults with special needs. I have advocated for and helped individuals connect to resources, foster resilience, increase self-awareness and promote greater emotional balance.

Taking the first step can be difficult, but you are here and not alone. I am dedicated to working collaboratively with my clients in a nonjudgmental and supportive environment to facilitate positive life changes, foster healthy relationships, uncover their strengths, and explore new coping strategies. I aim to support individuals through their healing journey, provide compassionate care, and help them explore and process their thoughts and emotions in a safe space where they feel validated, accepted, respected, and empowered and more importantly understood.

Sneha is fluent in English, Gujarati.