Life can feel overwhelming at times, and things don’t always go as planned. Whether you’re navigating major transitions, dealing with uncertainty, or feeling stressed by work or relationships, it’s normal to feel stuck. Maybe you’re looking for a listening ear, or you want to develop new ways to cope. Perhaps you’re simply hoping to understand yourself better.

I offer a non-judgmental space where we can work together to explore your experiences, thoughts and emotions. We’ll work together to process what you’re going through and experiencing emotionally. My aim is to support you in understanding, managing, and moving through life’s challenges with greater ease and self-awareness. My practice is rooted in culturally responsive care and crisis intervention.

You don’t have to navigate this journey alone. Together, we can explore what has brought you here and work through it in a way that supports and empowers you. I’m here to walk with you every step of the way.