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Rumination 101: What It Is, Who It Affects the Most, and How Therapy Can Help
As 2024 is wrapping up, we may start to reflect back on the year. Do you find yourself often thinking destructively about yourself and your life situation? Are you finding …
Children Can Be Depressed Too: Signs to Seek Professional Help for Your Child
It’s a normal and healthy part of a child’s development to feel down, to have cranky days, or to experience gloomy thoughts. At this part of their lives, all children …
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关于HopeWoods
Hopewoods是一家位于多伦多的心理治疗和咨询中心，成立于2011年。
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