Bullying Awareness and How to Help Those Experiencing It

Bullying has evolved over the years, with cyberbullying taking precedence due to the rise in use of social media. These days, it seems anyone is a target for bullying, not …

Navigating Grief Through the Holiday Season

In an ideal world, the holidays are a time for togetherness. A time for relaxing with loved ones, laughing, enjoying each other’s company, and feeling happy. And while many of …

Actions You Can Take to Help Women in Need

1 in 3 (30%) of women and girls are affected by domestic abuse globally, which is 736 million women around the world.  The fact that this number not only exists …


About HopeWoods

Hopewoods is a Toronto-based psychotherapy and counselling centre established in 2011.
Please contact us directly if you would like to meet our staff, ask us questions, or book an
appointment. Let us know how we can best serve you and your loved ones on your path to

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