刚开始接受治疗?询问新心理治疗师的问题

New to Therapy Sessions? Questions to Ask Your New Psychotherapist | Hopewoods Psychotherapy & Consulting Services

How are you feeling lately? Maybe you’ve gone through a big life change and it’s overwhelming and exhausting. Was therapy or counselling recommended to you recently? By choosing to go to therapy, you’re choosing to invest in yourself and in your mental health. You’re spending not only time and money, but also a lot of […]

爱的语言》第二部分:神经变异者的爱的语言

The Love Languages Part 2: The Love Languages of Neurodivergent People | Hopewoods Psychotherapy & Consulting Services

Do you and/or your partner identify as neurodivergent? Do you regularly express affection to your partner? How well is affection received in your relationships? Do you find yourself arguing over your needs being met? Are your needs being met? Perhaps you’re familiar or vaguely familiar with the 5 love languages and how someone likes to […]

欺凌意识及如何帮助受到欺凌的人

Bullying Awareness and How to Help Those Experiencing It | Hopewoods

Bullying has evolved over the years, with cyberbullying taking precedence due to the rise in use of social media. These days, it seems anyone is a target for bullying, not only in school for children and teens, but also in the workforce for adults.  November is when we talk more often about bullying; as we […]