您是否感到已经厌倦了现状？您是否认为是时候做出改变了？Xiaolan是安大略省注册心理治疗师（CRPO），加拿大咨询与心理治疗协会（CCPA）活跃的专业会员，安大略省心理学协会（OPA）的专业联属会员。她拥有多伦多大学(OISE)成人教育和咨询心理学硕士学位以及中国广州大学社会心理学硕士学位。

Xiaolan 热衷于帮助那些想要改变或改善现实生活问题的客户，比如压力管理、改善伴侣间的沟通、更好地应对批评、处理亲友或上司关系等等。尤其是，她非常关注创伤后成长，希望能够激励和帮助客户在困境中茁壮成长。

Xiaolan’s clinical approach integrated with Cognitive Behavioural Therapy, Solution-Focused Brief Therapy which she was trained from University of Toronto, and Mindfulness-Based Stress Reduction from Women’s College Hospital. Xiaolan has 12 years of practical experience in helping clients learn psychological knowledge, practical skills, and tools to address their concerns and improve their quality of life.

Xiaolan is a Certified Autism Spectrum Disorder (ASD) Clinical Specialist by Evergreen, as well as a Certified Clinical Mental Health Provider. She has passion in supporting young clients and their families on their journey of neurodiversity.

Xiaolan采取协作立场，并通过从“问题谈话”转向“解决方案谈话”来促进客户的自我掌控，从而帮助他们设想一个更加满意和充满希望的未来，认识自己的优势和资源，并尽可能利用它们生成现实的解决方案。

Xiaolan is fluent in English, Mandarin, Cantonese and Shanghainese.