How to Get Therapy When You’re on a Tight Budget

Hopewoods - How to Get Therapy When You're on a Tight Budget

At Hopewoods, we understand not everyone can afford private practice mental healthcare. We believe that everyone deserves access to mental health services, especially when they really need it, no matter their financial situation, race, gender, or background.  Even if you’re on a budget, or you’re seeking affordable counselling options for mental health assistance, you are […]

When to Get Therapy: 5 Signs You Should Seek Help

Hopewoods - When to Get Therapy: 5 Signs You Should Seek Help

Have you been struggling with your mental health? Has an issue been affecting you for a long time, and it’s becoming hard to manage? Or perhaps a recent life change has been affecting your well-being more recently?  Whatever the case, life is full of its highs and lows. When things become more difficult, having someone […]