Blog
Infidelity in Relationships: How Psychotherapy Helps Move Past the Hurt
Navigating a long-term relationship after someone within the relationship has been unfaithful is a challenge. Most would agree that sexual affairs are infidelity. But what about sending flirty text messages? …
Finding the Right Words: How to Describe Your Mental Health Signs to Your Therapist
What is mental health? The condition of your mind, behaviours, and emotions is your mental health, like your physical health. Your physical health can positively and negatively influence your mental …
Tips and Resources for Managing Mental Health During the Holidays
The holidays are usually a time to celebrate, relax, and embrace joy. However, it can also be a time for many where, instead of happiness and joy, there is more …
About HopeWoods
Hopewoods is a Toronto-based psychotherapy and counselling centre established in 2011.
Please contact us directly if you would like to meet our staff, ask us questions, or book an
appointment. Let us know how we can best serve you and your loved ones on your path to
recovery.
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