Blog
Why Affirmations for ASD and ADHD are Needed Now More Than Ever
Navigating the world when you have autism spectrum disorder (ASD), attention-deficit hyperactivity disorder (ADHD), or a similar neurodivergent diagnosis presents a unique set of challenges, including societal misconceptions and internal …
Shifting ASD Awareness to ASD Acceptance: A Guide
Autism spectrum disorder (ASD) is a neurodevelopmental condition marked by challenges in social communication and interaction, along with restricted interests and repetitive behaviours. In recent years, there has been a …
Infidelity in Relationships: How Psychotherapy Helps Move Past the Hurt
Navigating a long-term relationship after someone within the relationship has been unfaithful is a challenge. Most would agree that sexual affairs are infidelity. But what about sending flirty text messages? …
About HopeWoods
Hopewoods is a Toronto-based psychotherapy and counselling centre established in 2011.
Please contact us directly if you would like to meet our staff, ask us questions, or book an
appointment. Let us know how we can best serve you and your loved ones on your path to
recovery.