Ashtyn is a dedicated Registered Psychotherapist (Qualifying) with four years of experience working across diverse settings in Canada and Hong Kong, including public health facilities, primary and secondary schools, non-profit organizations, and family counseling centers. Her extensive experience has equipped her with the skills and insights needed to address a wide range of mental health issues. Guided by principles of trust, empathy, and authenticity, Ashtyn cultivates effective, nonjudgmental partnerships with a diverse range of clients, including adults, parents, and newcomers. She is deeply committed to the transformative power of therapy, inspired by both her personal and professional experiences, and believes in the inherent capacity of individuals to heal and evolve.

In her therapeutic practice, Ashtyn is deeply committed to the belief in individuals’ inherent capacity to heal and evolve. She strives to create a supportive environment where clients can explore their emotions and thoughts, harness their personal strengths, and navigate life challenges. Her approach integrates diverse modalities such as Strength-based Therapy, Trauma-Informed Practice, Emotionally Focused Therapy, Internal Family System Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Brief Therapy, and Art Therapy. Ashtyn tailors her approach to meet the specific needs and goals of her clients. This collaborative method ensures a safe space where clients can explore their emotions and thoughts, harness their personal strengths, and effectively navigate their life challenges, fostering personal growth and transformation.

Ashtyn also offers life-design counseling to empower individuals to uncover their abilities, values, and beliefs, guiding them in carving out fulfilling career paths, improving decision-making skills, and enhancing their sense of meaning in life. Additionally, she provides Cognitive Behavioral Therapy for Insomnia (CBT-I) to help those struggling with chronic insomnia. If you are looking for a compassionate and experienced therapist to support you on your journey to healing and self-discovery, Ashtyn invites you to reach out and embark on this transformative process together.

Ashtyn is fluent in English, Cantonese, and Mandarin