With a strong foundation in social work and family counseling, I am well-equipped to support individuals, couples, and families facing mental health challenges, personal adjustments, life transitions, and relationship dynamics. My specialty is in helping clients explore their unique strengths, build self-awareness, and cultivate resilience.
Currently, I offer individual and couple counseling, guiding diverse families through life’s complexities. My approach is rooted in empathy, dignity, and respect, creating a safe and nurturing environment for each client. I use techniques such as Family Therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT) to connect meaningfully with individuals, couples, and families.
If you’re feeling overwhelmed, know that you’re not alone. Seeking support takes courage, and I am here to provide a compassionate, nonjudgmental space where you can freely express yourself. Together, we can embark on a journey toward a more fulfilling, supported life.
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Hopewoods is a Toronto-based psychotherapy and counselling centre established in 2011. Please contact us directly if you would like to meet our staff, ask us questions, or book an appointment. Let us know how we can best serve you and your loved ones on your path to recovery.