Life can feel overwhelming at times, and things don’t always go as planned. Whether you’re navigating major transitions, dealing with uncertainty, or feeling stressed by work or relationships, it’s normal to feel stuck.
Athen believes in the common humanity that we all share. We live, we suffer, we learn, and we grow. “The good life is a process, not a state of being.
Kit is a dedicated Registered Psychotherapist (Qualifying) with over five years of experience supporting teenagers and adults through a variety of emotional and mental health challenges.
With a strong foundation in social work and family counseling, I am well-equipped to support individuals, couples, and families facing mental health challenges, personal adjustments, life transitions, and relationship dynamics.
It is not easy to live your life. You may suffer from anything in your childhood, in your career, in your relationship with other people. These issues might make you feel stressed, anxious, depressed, or even doubt your value as a human.
Dealing with life’s challenges can be difficult and overwhelming. There are times when you have limited resources and capacities to navigate through the various emotions, thoughts, and situations that arise, which impact each facet of your life.
Ashtyn is a dedicated Registered Psychotherapist (Qualifying) with four years of experience working across diverse settings in Canada and Hong Kong, including public health facilities, primary and secondary schools, non-profit organizations, and family counseling centers.
Mun Yee Lee is a registered social worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).
As a mental health counselor with a strong foundation in cognitive behavioral therapy and a person-centered approach, I specialize in addressing interpersonal issues, past traumas, and life transitions across all ages.
Sign up for our newsletter to stay informed about the latest insights in psychotherapy and counseling services.
Hopewoods is a Toronto-based psychotherapy and counselling centre established in 2011. Please contact us directly if you would like to meet our staff, ask us questions, or book an appointment. Let us know how we can best serve you and your loved ones on your path to recovery.
by KIAI Agency