Life can feel overwhelming at times, and things don’t always go as planned. Whether you’re navigating major transitions, dealing with uncertainty, or feeling stressed by work or relationships, it’s normal to feel stuck.
Athen believes in the common humanity that we all share. We live, we suffer, we learn, and we grow. “The good life is a process, not a state of being.
Kit is a dedicated Registered Psychotherapist (Qualifying) with over five years of experience supporting teenagers and adults through a variety of emotional and mental health challenges.
With a strong foundation in social work and family counseling, I am well-equipped to support individuals, couples, and families facing mental health challenges, personal adjustments, life transitions, and relationship dynamics.
It is not easy to live your life. You may suffer from anything in your childhood, in your career, in your relationship with other people. These issues might make you feel stressed, anxious, depressed, or even doubt your value as a human.
Imagine stepping into a space where your challenges are understood and your journey toward growth is embraced with warmth and empathy.
I hold a master’s degree in clinical counseling and have specialized training in evidence-based modalities, which I tailor to meet the unique needs of each individual I work with.
Ashtyn is a dedicated Registered Psychotherapist (Qualifying) with four years of experience working across diverse settings in Canada and Hong Kong, including public health facilities, primary and secondary schools, non-profit organizations, and family counseling centers.
As a mental health counselor with a strong foundation in cognitive behavioral therapy and a person-centered approach, I specialize in addressing interpersonal issues, past traumas, and life transitions across all ages.
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Hopewoods is a Toronto-based psychotherapy and counselling centre established in 2011. Please contact us directly if you would like to meet our staff, ask us questions, or book an appointment. Let us know how we can best serve you and your loved ones on your path to recovery.