Tips on How to Best Support Your Child with ADHD Right Away
“Look, a squirrel!” “Timmy, sit still!” Do these sound familiar to you? One of these quotes is an inner thought, which may be outwardly expressed; depending on the age, the speaker may even chase after said squirrel. The second is the parent or authoritative figure with the demand to the child that they sit still. […]
How to Support LGBTQIA+ Family and Friends Who are Struggling
Though the world has made great strides over the years in its treatment and respect for LGBTQIA+ people, for many the world is still a difficult place to be in. LGBTQIA+ stands for lesbian, gay, bisexual, transgender, queer, intersex, and asexual, with the plus sign representing the many other communities of people who identify with […]
How to Get Therapy When You’re on a Tight Budget
At Hopewoods, we understand not everyone can afford private practice mental healthcare. We believe that everyone deserves access to mental health services, especially when they really need it, no matter their financial situation, race, gender, or background. Even if you’re on a budget, or you’re seeking affordable counselling options for mental health assistance, you are […]
When to Get Therapy: 5 Signs You Should Seek Help
Have you been struggling with your mental health? Has an issue been affecting you for a long time, and it’s becoming hard to manage? Or perhaps a recent life change has been affecting your well-being more recently? Whatever the case, life is full of its highs and lows. When things become more difficult, having someone […]
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